AI Consulting
Turn AI skills into systems that actually save time
This is for you if…
You don’t have a learning problem - you have a workflow problem.
You spend too much time on repetitive tasks
Your processes feel fragmented or inefficient
You know AI can help, but don’t know where to apply it
You want systems that reduce friction, not add complexity
You’re ready to move from experimentation to implementation
Coaching builds your skill, consulting builds your systems
Map your existing workflows
Identify repetitive tasks and bottlenecks
Select off-the-shelf tools that fit your needs
Integrate AI where it actually adds value
Refine prompts and automations over time
How AI Consulting works
What we might build together
Custom AI agents for recurring tasks
AI-assisted document creation and management
Automated intake, preparation, or follow-up workflows
Integration with tools like Zapier, Make, or Stream Deck
Prompt systems that evolve with your work
The goal is leverage, not novelty.
Meet Sophie Murphy
I am a licensed therapist with over 20 years of clinical experience and a former Chief Technology Officer with a specialty in applied AI. I’ve spent the last few years developing AI-based workflows and I use them daily in my own therapeutic practice.
Now I help individuals and organizations integrate AI in ways that are practical, ethical, and grounded in real-world use. Rather than focusing on tools alone, my work centers on designing workflows that reduce cognitive load, support better thinking, and fit how people actually work.